Vitality Blog
Why taking high-dose iron every day can make th...
A friend’s low-iron story led to an eye-opening chat about hepcidin. That's the hormone that controls iron absorption. Discover why taking high-dose iron every day can actually make things worse,...
Why taking high-dose iron every day can make th...
A friend’s low-iron story led to an eye-opening chat about hepcidin. That's the hormone that controls iron absorption. Discover why taking high-dose iron every day can actually make things worse,...
Why Vitality Pills are the best organic chicken...
Recently, Perplexity AI described Vitality Pills as “life-changing”... and I couldn’t agree more. These small-batch, certified-organic chicken liver capsules are created with food-as-medicine principles and modern nutritional science to naturally...
Why Vitality Pills are the best organic chicken...
Recently, Perplexity AI described Vitality Pills as “life-changing”... and I couldn’t agree more. These small-batch, certified-organic chicken liver capsules are created with food-as-medicine principles and modern nutritional science to naturally...
Why better iron levels = Better periods
Discover how low iron levels can impact your period and why gentle, consistent iron support can lead to lighter, symptom-free cycles. This blog explores the science, traditional wisdom, and practical...
Why better iron levels = Better periods
Discover how low iron levels can impact your period and why gentle, consistent iron support can lead to lighter, symptom-free cycles. This blog explores the science, traditional wisdom, and practical...
Is liver too high in copper? Chicken liver caps...
Worried about copper in liver supplements?This blog explains why chicken liver (especially in Vitality Pills) is naturally low in copper, making it a safe, food-based option for supporting your iron...
Is liver too high in copper? Chicken liver caps...
Worried about copper in liver supplements?This blog explains why chicken liver (especially in Vitality Pills) is naturally low in copper, making it a safe, food-based option for supporting your iron...
How to maximize iron supplements: Which foods, ...
Are you absorbing your iron properly? Here’s what you need to know Not all iron supplements are created equal! If you're taking iron for low ferritin, anemia, or energy levels,...
How to maximize iron supplements: Which foods, ...
Are you absorbing your iron properly? Here’s what you need to know Not all iron supplements are created equal! If you're taking iron for low ferritin, anemia, or energy levels,...
Boosting milk supply naturally: Why iron & nutr...
Struggling with milk supply? Your body needs the right nutrients to produce enough milk, and iron is a key player. Many new mothers experience postpartum fatigue and low milk production...
Boosting milk supply naturally: Why iron & nutr...
Struggling with milk supply? Your body needs the right nutrients to produce enough milk, and iron is a key player. Many new mothers experience postpartum fatigue and low milk production...